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12/05

Chest Pain from Anxiety: How to Identify and Manage This Physical Symptom

Anxiety is a common mental health condition that often manifests physically, with chest pain being one of the most alarming symptoms. The sensation of tightness or discomfort in the chest can mimic more serious health issues, like a heart attack, cau...

Anxiety and High Blood Pressure: How Are They Related and What to Do?

Anxiety and high blood pressure (hypertension) are two prevalent health concerns, both increasingly common in today’s fast-paced world. While they may seem unrelated at first, these conditions share a close and complex relationship that can impact ov...

Relaxation Techniques

Chest Pain from Anxiety: How to Identify and Manage This Physical Symptom

Anxiety and High Blood Pressure: How Are They Related and What to Do?

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